A LIGHTER, HEALTHIER YOU STARTS NOW WITH BISTRO MD!

BistroMD teams up with Dr. Phil to help the Worlds Heaviest Woman, Pauline Potter, lose weight

Bistro M.D.

The “doctor-designed” Bistro M.D. program provides a rotating menu of FedEx’d, portion-controlled, frozen meals that are a cut above the usual packaged diet fare. (The price is a cut above the competition, too.) The plan may help you avoid a weight-loss stall out by varying the daily calorie intake between 1,100 and 1,400. By eating a little more some days and a little less on others, you’ll supposedly prevent your body from becoming used to the same number of calories every day. Bistro M.D. doesn’t do much in the way of organized support, but you can speak with a registered dietitian by phone upon request.

Does it work? While no university studies support the theory that varying caloric intake aids weight loss, the high quality of the food and the relatively large portion sizes have been praised by

Health magazine,
Dr. Phil and
The New York Times.

Bistro MD offers more than 100 entrees and can make substitutions to accommodate allergies and food preferences.

How much can you expect to lose? 1 to 3 pounds per week. This is really a healthy speed. You know already: weight loss isn't a horse race. It should help changing your lifestyle entirely. Combined with a good exercise program (see PACE Express), you cannot fail.

Cost: About $145 a week for weekdays only or $180 for seven days, including snacks —plus $25 FedEx delivery. (Shipping is free the first week.)

Cost of losing 20 pounds: $1,525 to $2,025 for 10 weeks of food.

Cost per pound of weight loss: About $76 to $101.

Worth the money? Yes: It’s a reasonable price for well-made food with slightly faster average weight loss than with Jenny Craig.

Disclaimer: The offers presented on this site are in no way intended as medical advice or as a substitute for medical counselling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as any medication and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision (You may also read our page "Obesity related diseases - Diabetes and diabesity" - click on the left panel). As with any weight loss plan, we recommend that anyone under the age of 18 follows the program under the guidance of their physician.

People seeking for fast weight loss, sometimes forget about their individual, very specific medical status and, in the hope of getting a one-fits-all solution type miracle pills, start taking the ultimate weight loss supplement.

The aim of this website is to help you along your way with proven and trusted programs and products.

You deserve the best as your health, the quality of your entire future is at stake. This statement may sound a bit exaggerated, but it’s not. Too few people realise the hidden risks (the silent killers) that come with obesity and overweight. It’s not their fault. Despite information overload millions live without basic knowledge.

Weight loss is doable. However, in most of the cases it requires more than a weight loss pill. You need a high-quality weight loss program, proper exercise advice and important daily supplements (for example, a good multivitamin).

MATERIAL CONNECTION DISCLOSURE: You should assume that the author and publisher of this website has an affiliate relationship to the providers of goods and services mentioned in this website and may be compensated when you purchase from a provider.
You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

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