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You'll absorb a raw egg in as little as 30
minutes, where it takes 2 to 4 hours to digest cooked eggs.
If you don't like the idea of guzzling raw
eggs, Dr. Sears developed PACE Primal Power egg protein powder. Just mix one scoop
with 8 oz. of water or your favorite beverage, and you'll get 24 grams of pure egg
protein packed with essential amino acids and heart-healthy omega-3 fatty
acids.
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